Wrist & Elbow Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion with Aaron Wright

Brand: Wright Now Fitness

Features:

• Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home.
• Decrease your wrist & elbow pain and feel better! Feel more stability and flexibility in your wrist and elbow..
• Easy to Follow and Understand. Effective for Beginners or Anyone Who Needs to Strengthen and Stretch the Shoulder.
• Three Short Workouts (8-10 minutes), Three Long Workouts (15-20 minutes)
• BONUS 8 Minute Amazing Cool Down Stretch Routine. Free Thera-Band with purchase and detailed instructional manual included.

Genre: Exercise & Fitness

Publisher: Workout Wizards

Details: Wright Now Fitness invites you to Look Younger. Feel Stronger. Live Longer. Aaron Wright, CSCS, CMES, CPT has created a one-of-a-kind Wrist & Elbow isolation system that combines therapeutic strength exercises and stretches to lessen pain, increase strength, and improve flexibility, range of motion, and mobility in your Wrist & Elbow. Wright Now Fitness is fitness for everyone including beginners and anyone who needs a change in their routine. * Never boring...really fun exercises and Aaron Wright will help you with a smile on his face! * Easy to follow and understand. * Aaron describes and shows you how to do each exercise every step of the way. * Wright Now Fitness progresses with you and your body! * Affordable and time efficient. * No gym needed; minimal equipment required. Equipment required: Resistance exercise bands with door anchor (we recommend SPRI) We recommend a pair of 3 lb. and 5 lb. dumbbells for an average woman and a pair of 5 lb. and 10 lb. dumbbells for an average man.

UPC: 823857166626

EAN: 0823857166626

Package Dimensions: 9.0 x 5.3 x 0.9 inches