Sports Yoga Tennis With Billy Asad

Product Description

Actor: Billy Asad

Audience Rating: NR (Not Rated)

Director: Micheline Berry

Features:

Factory sealed DVD

Format: Multiple Formats

Genre: Exercise & Fitness

Number Of Discs: 1

Publisher: Bayview Entertainment/Widowmaker

Release Date: 2008-08-05

Running Time: 60

Details: Sports Yoga Tennis With Billy Asad: This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game - Core strengthening; Serve it up - shoulders, chest, lower body, Ad-in - abdominals. 2. Stretching: a total body stretching routine to increase flexibility and movement. 3. On the court warm-up: Upper and lower body pre-game stretches with tennis pro Adam Brewer. The DVD also includes an introduction by Billy Asad and ''Tips with the Pro''.

UPC: 874482008515

EAN: 0874482008515

Package Dimensions: 7.1 x 5.4 x 0.6 inches

Languages: English

$ 21.98

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